The journal

Reading onWhat to expect.

Honest answers for anyone who has not done this before.

Abstract photograph of a still dark water surface holding a single soft highlight, wide and quiet
What to expect

Is it normal to feel nothing the first time?

Yes. Here is why the first twenty minutes can feel like a waiting room, and what usually shifts.

2 min read
Abstract photograph of soft warm pools of light receding rhythmically into darkness
What to expect

How often should I come, and how do I know?

There is no schedule we are going to sell you. There is a way to work out your own.

2 min read
Abstract photograph of a doorway of warm amber light opening into deep violet darkness, glow spilling across the floor
What to expect

What to expect if you have never been to a wellness center

For the skeptical, the self-conscious, and anyone who is only here because someone else insisted.

2 min read

Rather just ask

Fifteen minutes, free, no pitch.

Call Frannie and she will tell you honestly whether an hour, a package or an overnight makes sense for you.

(561) 531-7178
Call / Text Franniefor a Free 15-minute consultationRead the FAQ

Loving Light Regeneration offers relaxation and wellness sessions. Our sessions are not medical care, are not a substitute for medical care, and are not intended to diagnose, treat or prevent any condition. Please consult your doctor about any health concern, and before beginning any new wellness practice.